CLASSES
At Kasia Crystal Yoga, we offer a variety of classes to suit every need and level. Whether you’re looking to relax, build strength, or find inner balance, we have something for you.
OUR CLASSES
PRIVATE YOGA CLASSES
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Tailored to your goals.
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Focus on relaxation, flexibility, or inner balance.
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Personalized plans for all levels.
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Crystal healing to enhance your practice.
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Convenient scheduling at your home, studio, or outdoors.
RETREATS
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Immersive experiences in serene locations.
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Daily yoga, meditation, and crystal healing sessions.
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Connect with nature and like-minded individuals.
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Recharge and rejuvenate your mind, body, and spirit.
CORPORATE & GROUP SESSIONS
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Customized yoga for teams and events.
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Focus on stress relief, team-building, or wellness.
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Available at your office or a location of your choice.
WORKSHOPS & SPECIAL EVENTS
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Chakra Balancing: Align your energy centers with yoga and crystals.
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Meditation & Mindfulness: Learn techniques to calm your mind and reduce stress.
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Full Moon Yoga: Harness the energy of the moon for intention-setting and renewal.
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Yoga for Stress Relief: Practical tools to manage stress and find calm.
GROUP YOGA CLASSES
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Beginner Yoga: Perfect for newcomers. Learn the basics in a supportive environment.
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Vinyasa Flow: Dynamic and energizing. Build strength and flexibility.
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Restorative Yoga: Gentle and calming. Release tension and restore balance.
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Yin Yoga: Deep stretches and mindfulness. Improve flexibility and inner peace.
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Crystal Yoga: Combine yoga with crystal healing. Enhance energy flow and relaxation.
CHAIR YOGA PRIVATE AND GROUP CLASSES
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Chair Yoga is a gentle, accessible form of yoga practiced while seated or using a chair for support. Perfect for all ages and fitness levels, it improves flexibility, strength, and relaxation.
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Private Classes: Tailored to your needs, focusing on relaxation, mobility, and inner balance. Perfect for personalized attention and a comfortable pace.
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Group Classes: A welcoming, supportive environment to connect with others while improving posture, reducing stress, and enhancing well-being.
HOW TO JOIN
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Browse our schedule and book online.
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Contact us for private sessions or group bookings.
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Start your journey to relaxation, flexibility, and inner balance today.
At Kasia Crystal Yoga, we’re here to support your wellness journey. Explore our classes and find the perfect fit for you. 🌸✨
Disclaimer
By participating in this class, you acknowledge that yoga involves physical movement and carries a risk of injury. You are responsible for listening to your body and practicing within your limits. If you have any medical conditions, injuries, or concerns, please consult a healthcare professional before participating. The instructor is not liable for any injuries or health issues that may arise. By joining, you agree to practice at your own risk.